We want you to get the care you deserve.
Our approach
Transforming your mental healthcare
Discover compassionate therapists who understand the interconnectedness of your well-being. We provide personalised counselling for all ages, putting your individual needs at the heart of our approach to create a truly supportive and tailored experience.
Available online or in-person in one of our South Birmingham locations.
An integrative approach
Integrative counselling recognizes that each individual is unique. Instead of adhering to a single therapeutic approach, we draw upon a range of evidence-based theories and techniques to tailor our support to your specific needs, goals, and preferences. This flexible approach ensures you receive the most effective and personalized path towards well-being.
Holistic well-being support
We take a holistic view of your well-being, acknowledging the interconnectedness of your body, mind, emotions, and soul. To provide comprehensive support, we collaborate with trusted local partners specializing in complementary therapies. These include relaxation & sophrotherapy for all ages, therapeutic yoga for chronic health conditions or acupuncture, offering valuable additions to your counselling experience.
About Roots & Bloom Counselling
Our name reflects our core belief in how people grow and heal.
Roots represent:
Your Foundations: Just like the roots of a plant, these are the fundamental aspects of who you are – your history, experiences, values, and inner strengths. We believe in acknowledging and understanding your roots as the foundation for growth.
Bloom symbolizes:
Growth and Potential: Just as a plant blossoms, we believe in your inherent capacity for positive change, development, and reaching your full potential.
Grounding and Stability: Roots anchor a plant, providing stability and resilience. In counselling, we aim to help you find a sense of grounding and inner security, especially when facing challenges.
Flourishing and Wellbeing: Blooming represents a state of thriving and experiencing greater wellbeing, joy, and fulfillment.
Nourishment: Roots draw essential nutrients for growth. We'll explore what nourishes you and how to cultivate those resources in your life.
Unfolding and Becoming: The process of blooming is a beautiful unfolding. We'll support you as you navigate your journey of self-discovery and personal evolution.
Together, "Roots & Bloom Counselling" signifies our commitment to:
Understanding your unique foundations and how they influence your present.
Providing a stable and supportive environment where you feel safe to explore and grow.
Nurturing your inner resources and strengths.
Empowering you to cultivate positive change and flourish in your life.